Authenticity Associates Personal Life Coaching
Personal Life Coaching
Lasting Happiness Did you know that the holidays offer an opportunity for you to strengthen one of the top predictors of lasting happiness? Here are a few hints about what we are referring to. Lasting happiness is not found in… Buying presents or opening presents. Eating festive foods or drinking holiday spirits. Holiday rituals, work [...]
No Time to Work Smart It is common to get caught in a cycle of being so busy working hard, that you don’t have time to work smart. This might look like pushing yourself harder and harder trying to increase your output without taking the time to improve the process and replenish your reserves. Work [...]
Fearless Open Heart An ancient proverb reminds us that only brave souls walk the human path, for the earthly existence is enshrouded in a veil of illusion. Choosing to walk a spiritual path provides an opportunity to live life with an open heart. Living open heartedly means we must fearlessly face our old patterns, transform [...]
If you are not getting the results you want from your New Years Resolutions than it may be time to apply the Law of Exposure. Simply stated, what you expose yourself to dramatically shapes your thinking, feeling and acting. In other words, you are a product of your environment. Consider that watching the news can [...]
We exist in a matrix of interwoven causal relationships between waves, particles and quarks of light energy. Everything is interconnected in this sea of energy. Every part of the universe is thus connected to every other part. It has been said that the most important part of understanding energy is not the source of the [...]
Everything is energy. When you look through the lens of a quantum microscope you see beyond the physical and into the world of the subatomic, the Zero Point Field. From molecules to atoms to subatomic particles, science demonstrates the causal field of life. What happens in here (Zero Point Field) leads to what happens out [...]
Sensory Experience NeuroLinguistic Programming (NLP) is known as the study of human excellence. It asserts that we can’t know the world directly but rather we can only experience it through the representations we build from our sensory experience. This includes what we see, hear, feel/touch, taste and smell. Consequently, NLP strategies work directly with the [...]
Neural Plasticity According to Michael Merzenich from the book The Brain that Changes Itself, practicing a new habit under the right conditions, can change hundreds of millions and possibly billions of the connections between the nerve cells in our neural pathways. The human brain is made up of an estimated 100 billion neurons making a [...]
Change Your Brain Neural Plasticity is a revolutionary breakthrough with huge implications for people seeking better brain health and those looking to change stubborn patterns. Given that you have the capacity to change your brain, why do you keep doing the same thing over and over expecting different results? Why do you like most people [...]
Changing for Good The field of Positive Psychology offers insight and hope into changing for good thereby enabling you to achieve your goals. In brief, Positive Psychology focuses on the solution more than the problem. It supports you to use what is working in your life to create more of what you want and less [...]
