Bundle Meditations

Thank you for purchasing Whole Body Relaxation

& Breathe Your Way to Health

The Whole Body Relaxation practice is a highly valuable tool for strengthening your mind-body connection and improving your well-being. It serves as a bridge between mind and body allowing you to tap into this amazing relationship. Click the download button below to download the 14 minute or 28 minute version of your audio files.

Whole_Body_Relaxation_Instruction_Booklet

Whole Body Relaxation Meditation

14:08 Minutes

Whole Body Relaxation Meditation

28:29 Minutes

Breathe Your Way to Health

Breath is the master key to health, happiness and spiritual connection. It has been used for centuries to calm the body, center the mind and connect with the heart. Enjoy your journey to improved mind, body and spirit well-being. Click the download button below to download the 15 minute or 28 minute version of your audio files.