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Power of The Present
Now is all there is You have heard it said before, NOW is all there is. When you truly understand this, it will transform your…
Leveraged Power of The 80/20 Rule
80-20 Rule The 80-20 Rule, is a long-standing mathematical formula demonstrating that a small amount of effort or energy output (20%) is responsible for a…
3 guidelines for practicing one of the most common types of meditation
Centering Meditation Introduction The purpose of the Centering Meditation is to help you quiet your mind and experience your center. In reality it will only…
How to practice the Centering Meditation step by step
Centering Meditation Practice Centering Meditation: Three Options Select one of the following three options to focus your attention and quiet your mind during your centering…
Success Mindset
Observe Your Internal Dialogue People who thrive and prosper in all arenas of life have two very distinct mind patterns in their success mindset. First,…
Sideline Power & Subjective Intention
Sideline Power There is no such thing as being a passive witness or innocent bystander in the realm of creation. Everything counts. Whether you are…
Success Myth
You Deserve Success Believing you deserve success is a reflection of your self-worth which you develop very early in life. Self-worth issues are often tied…
2 steps to move your emotional energy and feel better
Emotional Movement Technique The Emotional Movement Technique is effective for relieving stress and increasing EQ. One of the benefits of this exercise is that it…
Relationship Myths and Conscious Communication
Conscious Communication Conscious communication invites you to take responsibility for the fact that there is no objective reality. Everything you experience is filtered through the…