Holistic Life Coaching
~ Mary Oliver
Are you ready for a coach?
Empowered connection is at the heart of our coaching relationship. We will work as a team to identify your goals, breakthrough subconscious patterns, capitalize on your strengths, align your mindset with your goals and create a plan of inspired action. We have a wide range of transformational tools to tailor your program specifically to your needs.
Coaching Packages
Manifesting Mindset Coaching
- Do you know what you want, yet feel like it’s not happening?
- Does fear stop you?
- Are you motivated at the start of a goal but before long lose your drive?
- Is your mind so busy it’s hard to focus on what’s important?
- Do you sabotage your success with self-doubt and unhealthy habits?
- Do you lack the self-discipline, support and decisiveness to go for your dreams?
- Do you complain about lack of time, energy and resources?
- Are you ready to use the infinite power of your mind to manifest your goals?
If you answered yes to any of these questions…
Manifesting Mindset Coaching will help you transform whatever holds you back from creating what you want. Click here to learn more…
Roadmap to Happiness Coaching
- Is your mood or happiness easily impacted by events or circumstances outside of you?
- Do you want to feel more optimistic, light-hearted and joyful?
- Do you struggle with anxiety, depression, chronic complaining or low self-esteem?
- Do you wish you had more purpose and meaning in life?
- Do you live for the weekends?
- Do you find it challenging to slow down, prioritize and take time for yourself?
- Do you feel lonely and wish you had closer relationships?
- Are you ready to feel emotionally connected and experience authentic happiness?
If you answered yes to any of these questions…
You are ready to discover Your Roadmap to Happiness. Click here to learn more…
Personal Breakthrough Coaching
- Do you feel dis-empowered by unhealthy habits and patterns?
- Do unresolved issues from your past interfere with your happiness in the present?
- Does fear act like interfere?
- Does emotional baggage keep you from moving forward?
- Would you like to stop being so hard on yourself and instead learn to love and appreciate your uniqueness?
- Do resentments, indecision, anxiety, worry and procrastination keep you from appreciating the good in your life?
- Are you ready to breakthrough whatever is holding you back and experience your authentic power?
If you answered yes to any of these questions…
You are ready for a Personal Breakthrough. Click here to learn more…
About the Authors
Hilary Stokes Phd
Dr. Hilary Stokes is a licensed psychotherapist in private practice in San Diego, California. Dr. Hilary received her PhD in psychology with a specialty in transpersonal psychology from San Diego University for Integrative Studies, a master’s degree in social work from San Diego State University and a master’s degree in Sport Psychology from San Jose State University. She is a certified brainspotting therapist.
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In addition to her private practice, she has experience working in integrative medical facilities such as the world-renowned healthcare facility Sanoviv Medical Institute, treatment centers for addictions and PTSD including Casa Palmera Treatment Center, psychiatric hospitals, schools and universities, correctional facilities, and business organizations.
Dr. Hilary specializes in a mind-body approach to healing trauma, anxiety, depression, grief, coping skills, self-esteem, addictions, eating disorders, relationship challenges, life transitions, purpose in life, and performance anxiety.
She has published several articles and co-authored two books, The Happy Map: Your roadmap to the habit of happiness and Manifesting Mindset: The 6-step formula for attracting your goals and dreams. She is currently furthering her knowledge and expertise in attachment focused EMDR and somatic therapy. In addition to a love of learning about neuroscience and mind body healing, Hilary can be found meditating, hiking, surfing, scuba diving, and spending time with her pets, family, and friends.
Companies and organizations we have worked with:
Presentations, Doris Howell Foundation, Institute of Functional Medicine, La Jolla Institute for Immunology, Nissan, Compass Real Estate Sharp Health Institute, Mattel, Usana Health Sciences, Youth and Family Assistance, MLK Family, Decorus, Odessy, Ariix, Casa Palmera Treatment Center, EVCI, Interboro, DEMA, GSDBA, LGBTQ Center San Diego
Websites and social featuring our publications:
- Mind Body Green
- Psych Central
- Cure Joy
- SD voyager
Kim Ward Phd
Dr. Kim Ward received her PhD in psychology with a specialty in transpersonal psychology from San Diego University for Integrative Studies. She also holds a master’s degree in transpersonal psychology from John F. Kennedy University in Orinda, California. Dr. Kim is a certified trauma-informed coach and life coach in private practice in San Diego, California. She is a certified brainspotting therapist.
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In addition to her private practice, she has experience working in integrative medical facilities such as the world-renowned healthcare facility Sanoviv Medical Institute, treatment centers for addictions and PTSD including Casa Palmera Treatment Center, psychiatric hospitals, schools and universities, correctional facilities, and business organizations. Dr. Kim specializes in an integrative approach to dealing with trauma, anxiety, and depression, making peace with the past, transforming stress, healing relationships, living with purpose, and rewiring your brain for happiness.
She has been featured in several articles and co-authored two books, The Happy Map: Your roadmap to the habit of happiness and Manifesting Mindset: The 6-step formula for attracting your goals and dreams. Given the powerful healing experiences she witnesses with Brainspotting, she is presently advancing and deepening her skills in both Brainspotting and somatic therapy. Outside of her love for helping people, Kim has a passion for exercise, all animals, spending time in nature, meditating, and connecting with her family and friends.
Companies and organizations we have worked with:
Presentations, Doris Howell Foundation, Institute of Functional Medicine, La Jolla Institute for Immunology, Nissan, Compass Real Estate Sharp Health Institute, Mattel, Usana Health Sciences, Youth and Family Assistance, MLK Family, Decorus, Odessy, Ariix, Casa Palmera Treatment Center, EVCI, Interboro, DEMA, GSDBA, LGBTQ Center San Diego
Websites and social featuring our publications:
- Mind Body Green
- Psych Central
- Cure Joy
- SD voyager
Phone/Fax: (619) 819-6841
Email: contact@authenticityassociates.com
Our office is located in Carlsbad, CA 92009
We also do nationwide sessions via Zoom and FaceTime.
Please contact us for an appointment.
